Welcome to BootcampBod.com!


The only place where getting your butt kicked
to get the body you want feels great


Are you ready for that bikini???

The beach, a bikini, a vacation, a wedding...whatever your event, you'll get the body you want at bootcampbod with Leah






Here's how good bootcamp is with Leah Wynne:
The challenge definitely gave me the kick start I needed. It helped me in realizing that small changes in diet and exercise can work wonders on your body, mind and spirit. Leah was supportive and motivational throughout the challenge - reading her posts and emails as well as her willingness to be there when I had questions gave me continual guidance. I have incorporated many aspects of the challenge into my everyday life and continue to reap the benefits of all that I learned. Thanks Leah! - J. Ferguson "I know that i sent you a msg in a stream - but I really wanted you to know that I really appreciate everything that you've done - not only through this challenge - but honestly - I don't think that I've stuck to any workout this long...you've shown my how in 3 weeks I can change my body and my mind and although I know I have a long way to go I need to commit myself I honestly think I can do it this time. You really are an inspiration cause you are fun, motivating and damn it you swear - which works for me...lol...thanks again" - Jill F.
"Thanks Leah for everything! you have helped me realize that losing wieght and eating healthy is possible and do-able! I have continued the meal plan and exercises. Its been 1 week since the last weigh- in and I have lost 5lbs and I'm feeling great. Im so close to meeting my target weight. Without you I don't think I would have been able to do it. THANK YOU!!!!! P.s. I will be signing back up for more bootcamp classes next month!" - Monika C. "Thanks for EVERYTHING Leah! I'm down another 3 pounds and am using your teachings and workouts everyday. :-) I think I'll sign up for some more Bootcamp. I loved it and it changed my body, attitude and life! Again..THANK YOU! You are a great leader and inspiration! :-)" - Jen Campbell, KIX 106.7 FM
 

The studio is located at 21A Grand Avenue, Kitchener. Co-ed classes run year round in KW

Check our videos on youtube and check out the pictures from class!

Benefits of BootcampBod.com Bootcamp

    • Expert fitness advice
    • Lose fat and inches
    • Gain strength and firm your body
    • Safe for all fitness levels
    • Nutritional info
    • Wellness information
    • Fun exciting workouts
    • Meet new people in your area
    • Bring your friends and work out together


Sweat dries, muscles heal, pain fades. Suck it up and train


Follow SPFitness on Twitter

Strength Powered Fitness



Classes are ongoing throughout the entire year

Email now to register!



Leah specializes in building muscle, losing fat, working with women, bootcamps, core training, conditioning, shoulder rehab/prehab, low back pain rehab/prehab, nutrition and competition training.
Leah Wynne is a Certified Personal Trainer and Sports Nutritionist. With a background in martial arts and fitness competitions, Leah's training philosophy is well rounded, incorporating strength and conditioning for everyone from athletes seeking peak performance to moms looking to lose the baby weight.





Some bootcamp exercises you can look forward to when working with Leah are:


Dynamic warmups, squats, deadlifts, burpees,
pullups, pushups, lunges, cleans,
kettlebell swings, skipping, complexes, conditioning, running stairs,
mountain climbers, squat jumps, medicine ball throws, tire drags,
sandbag cleans, ladder drills, sprint drills

You will:

Work your ass off - look forward to training - sweat - have fun - get stronger - lose fat - get RESULTS!


Strength Powered Fitness | Extreme-Physique | Fitness Forums

Copyright © Leah Wynne 2004-2010, All rights Reserved